Nirvana
  • Features
  • Pricing
  • Apps
  • Blog
Get the app
Help Center
  • Quick Guide
      • Add tasks via email
      • Use Rapid Entry
      • Keyboard shortcuts
      • Copy a task
      • Create a project
      • Checklists
      • Convert tasks, projects and reference lists
      • Move tasks
      • Select multiple items
      • Reference lists
      • Use areas
      • Tags
      • Contacts
      • Due dates and start dates
      • Recurring tasks
      • Links in notes
      • Do a weekly review
      • Focus list
      • Filter by area
      • Filter by tags
      • Search
      • Display options
      • Get your Focus list by email
      • Mark tasks as complete
      • Logbook
      • Restore a completed task
      • Delete tasks
      • Export your data
      • Print your lists
      • Copy to clipboard
      • Update your profile
      • Time zone
      • First day of the week
      • App preferences
      • Nirvana Pro vs. Basic
      • Upgrade to Pro
      • Billing and payments
      • Cancel or delete your account
      • Use the AI assistant
      • Connect via MCP (Claude, ChatGPT)
      • I can't log in
      • I keep getting logged out
      • Deleted tasks keep reappearing
      • Tasks focusing at the wrong time
      • Not getting Focus emails
      • Data not syncing
      • Can't filter Inbox by area
      • Completed tasks showing in my project
      • Checklists not working
      • Note links not working
  • Glossary
Contact supportRelease NotesWhat's new

Export your data

  1. Go to your account dashboard.
  2. Scroll down to Data Export.
  3. Choose .csv (readable in Excel), .xml, or .json.
  4. The file will download to your usual downloads folder.

Good to know: The export includes everything except what you’ve emptied from the Trash. It gives you access to more history than the Logbook.

Nirvana
Made with ❤️ by PeopleLikeUs.
© 2026 Nirvanahq, Inc.

Product

  • Features
  • Pricing
  • Apps

Help

  • Help center
  • Quick guide
  • Release Notes

Company

  • About us
  • Blog
  • Contact us

Legal

  • Terms of Use
  • Privacy Policy
  • GDPR
GTD® and Getting Things Done® are registered trademarks of the David Allen Company. Nirvana is not affiliated with or endorsed by the David Allen Company. Copyright © 2026 Nirvanahq Inc.